individual coaching
Coaching is a service that can help you in pursuing life goals, developing new and exisiting skills, and may improve overall emotional wellness. As a coach, I do not treat mental health, administer diagnoses, or clinically assess you. Our goals are concrete and are particular to your life goals, but do not focus on reducing symptoms. We focus on strengths, not pathology.
Coaching honors personal responsibility and choice, and does not provide advice or opinions as to what actions you should directly take or how you should live your life. It offers suggestions that may impact how you work toward the life goals.
While I am a Licensed Marriage and Family Therapist in the state of California, coaching services are not psychotherapy. Coaching services are not intended to diagnose or treat mental illness, dysfunction or condition, nor should they be considered a substitute for healthcare services. Coaching is not in lieu of medical, psychological, legal, financial, business, or spiritual advice. If the issues presenting are outside the scope of the coaching relationship, I may provide a referral for you to get the appropriate support.
My individual coaching fee is $190 for a 55 minute session.
Coaching honors personal responsibility and choice, and does not provide advice or opinions as to what actions you should directly take or how you should live your life. It offers suggestions that may impact how you work toward the life goals.
While I am a Licensed Marriage and Family Therapist in the state of California, coaching services are not psychotherapy. Coaching services are not intended to diagnose or treat mental illness, dysfunction or condition, nor should they be considered a substitute for healthcare services. Coaching is not in lieu of medical, psychological, legal, financial, business, or spiritual advice. If the issues presenting are outside the scope of the coaching relationship, I may provide a referral for you to get the appropriate support.
My individual coaching fee is $190 for a 55 minute session.
consultation
I have provided consulting services, trainings, and workshops to various institutions, including the University of California San Francisco, San Francisco Unified School District, Peralta Community Colleges, University of San Francisco, California Association of Marriage and Family Therapists, and the California School of Professional Psychology. I work with each client to tailor a workshop or training to meet their own unique needs. Fees are based on the nature of the topic, length of program, and expected number of attendees.
Examples of Trainings and Workshops:
Cultural Humility
Trauma/Intergenerational Trauma
Colonialism, Identity, & Mental Health
Microaggressions and Unconscious Bias
LGBTQ Mental Health
Self Care 101
Stress Management
Avoiding Professional Burnout
Strengthening Relationships
Examples of Trainings and Workshops:
Cultural Humility
Trauma/Intergenerational Trauma
Colonialism, Identity, & Mental Health
Microaggressions and Unconscious Bias
LGBTQ Mental Health
Self Care 101
Stress Management
Avoiding Professional Burnout
Strengthening Relationships